{"product_id":"california-gold-nutrition-sport-creatine-caps-一水肌酸膠囊-240粒-750mg-粒-素食膠囊-方便補充","title":"California Gold Nutrition Sport Creatine caps Creatine Monohydrate Capsules 240 Capsules - 750mg\/capsule, Vegetarian Capsules, Easy to Supplement","description":"\u003cdiv class=\"w-full my-[1px]\"\u003e\n\n\u003cdiv class=\"py-[3px]\"\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e⚡ California Gold Nutrition (CGN) Sport Creatine Monohydrate Capsules (240 Counts)\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e🌟 Key Benefits and Features\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003ePure and Potent Creatine Monohydrate\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Each capsule precisely contains \u003cstrong class=\"Yjhzub\"\u003e750 mg (0.75g)\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e of premium Creatine Monohydrate. The formula is pure, free from any impurities or chemical fillers.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eBoosts Explosive Power \u0026amp; Strength\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Directly increases phosphocreatine stores in muscle cells, significantly enhancing maximum load and explosive output during high-intensity exercises such as weightlifting, resistance training, and sprints.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eConvenient, No Mixing Required\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Packaged in \u003cstrong class=\"Yjhzub\"\u003eVeggie Capsules\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e, eliminating the hassle of carrying powder, shaker bottles, and finding water. Quickly replenish your creatine supply anywhere – while traveling, at the office, or in the gym.\u003c!--TgQPHd||[]--\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eAccelerates Recovery \u0026amp; Prevents Loss\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Effectively shortens recovery time between sets, reduces post-workout muscle soreness, and draws water into cells to create an efficient muscle synthesis environment.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eVegan-Friendly\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Unlike common animal gelatin, CGN insists on using high-quality plant-based capsule shells, making it safe for vegetarians and those sensitive to gelatin.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eHighest Quality and Safety Assurance\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Tested by authoritative independent third-party laboratories to ensure it is gluten-free, soy-free, and Non-GMO, meeting the industry's top standards for purity and safety.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003chr class=\"j3tEEe\"\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e💬 User Reviews \u0026amp; Feedback\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"AdPoic\" role=\"heading\"\u003e👍 Highly Praised by Users\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eA Gym Essential for Business Trips and Travel\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: \"Before, carrying a tub of creatine powder when traveling for business or leisure was a hassle with customs, and I worried about spills. Now, I just take this bottle of capsules, pop it in my bag, and take it anytime—extremely convenient!\"\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eSay Goodbye to Gritty Powder\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: \"I used to hate the rough, sandy texture of plain creatine powder mixed with water. Switching to these capsules means I can just swallow them with a few sips of water, no more forcing myself to drink powder.\"\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003ePrecise and Easy Dosing\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: \"Each capsule is 750 mg, making it very easy to calculate my daily dose. Plus, there's no more mess like when scooping powder. The bottle design is clean and hygienic.\"\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003chr class=\"j3tEEe\"\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e💡 Frequently Asked Questions (FAQ)\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\n\u003cstrong class=\"Yjhzub\"\u003eQ: How long does this 240-count bottle last? How should I take it daily?\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eDaily Maintenance (No Loading Phase)\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Take \u003cstrong class=\"Yjhzub\"\u003e4-6 capsules\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e daily (approximately 3 to 4.5 grams of creatine). A 240-count bottle will last about \u003cstrong class=\"Yjhzub\"\u003e40 to 60 days\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e (nearly two months).\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eHow to Take\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Swallow directly with water or your favorite juice or protein drink.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\n\u003cstrong class=\"Yjhzub\"\u003eQ: Do I need a \"Loading Phase\" when using these creatine capsules?\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003eNo. We recommend a continuous daily maintenance approach, taking 4-6 capsules consistently. After about 3-4 weeks of continuous use, your muscle creatine stores will reach the same saturation level, and you'll experience noticeable strength improvements.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\n\u003cstrong class=\"Yjhzub\"\u003eQ: What is the best time to take it, and what should I be aware of?\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eOptimal Timing\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: It's recommended to take it \u003cstrong class=\"Yjhzub\"\u003e30-45 minutes before your workout\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e (to provide explosive power to your muscles) or \u003cstrong class=\"Yjhzub\"\u003ewithin 30 minutes after your workout\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e (taken with protein powder, absorption efficiency is highest at this time).\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eImportant Note\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Creatine draws water into muscle cells to maintain their fullness. \u003cstrong class=\"Yjhzub\"\u003ePlease increase your daily water intake (recommended 2.5-3 liters) while taking it\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e to achieve optimal pump and prevent dehydration.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003chr class=\"j3tEEe\"\u003e\n\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"HealthFitness.hk | 香港人最信賴嘅健身營養網店：專營 Whey Protein 蛋白粉、肌酸、運動益生菌等營養補充品，全方位幫你 Keep Fit 保健康！","offers":[{"title":"Default Title","offer_id":51843509158104,"sku":null,"price":268.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/9124\/4760\/files\/california_gold_nutrition_cre_1745826744_bb895254_progressive.jpg?v=1781785629","url":"https:\/\/hkfitwellness.com\/en\/products\/california-gold-nutrition-sport-creatine-caps-%e4%b8%80%e6%b0%b4%e8%82%8c%e9%85%b8%e8%86%a0%e5%9b%8a-240%e7%b2%92-750mg-%e7%b2%92-%e7%b4%a0%e9%a3%9f%e8%86%a0%e5%9b%8a-%e6%96%b9%e4%be%bf%e8%a3%9c%e5%85%85","provider":"HKfitwellness | 香港人最信賴嘅健身營養網店：專營 Whey Protein 蛋白粉、肌酸、運動益生菌等營養補充品，全方位幫你 Keep Fit 保健康！","version":"1.0","type":"link"}