{"product_id":"optimum-nutrition-on-微粉化肌酸粉-creatine-無味-5g純肌酸-提升力量與訓練表現","title":"Optimum Nutrition ON Micronized Creatine Powder (Unflavored \/ 5g Pure Creatine) - Boost Strength \u0026 Training Performance","description":"\u003cdiv class=\"w-full my-[1px]\"\u003e\n\n\u003cdiv class=\"py-[3px]\"\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e👑 Optimum Nutrition (ON) Micronized Creatine Monohydrate Powder (Unflavored)\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e🌟 Core Benefits \u0026amp; Features\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003e100% Pure Creatine Monohydrate\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Each scoop precisely delivers \u003cstrong class=\"Yjhzub\"\u003e5,000 mg (5 grams)\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e of the highest quality creatine monohydrate in the industry, with extremely pure ingredients and absolutely no added chemical fillers or impurities.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eBoosts Muscle Explosive Power\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Directly increases phosphocreatine stores within muscle cells, significantly enhancing maximum load and power output during high-intensity exercises such as weightlifting, extreme resistance training, and sprints.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eAdvanced Micronization Process\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Utilizes an expensive micronization process to reduce creatine powder particles to an extreme fineness. This significantly improves suspendability and solubility in water, prevents settling, and enhances human absorption efficiency.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eComprehensive Recovery Acceleration\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Effectively shortens recovery time between heavy lifting sets. Helps muscles quickly rebuild after strenuous exercise, significantly reducing post-exercise fatigue and soreness.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003ePromotes Cell Volumization\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Directs water and nutrients into muscle cells, creating a better environment for muscle synthesis, making muscle lines appear fuller and more pumped.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eAuthoritative Anti-Doping Certification\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Awarded the Informed-Choice global certification for banned substance testing, containing no athletic banned substances. Professional athletes and general fitness enthusiasts can safely consume it long-term.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003chr class=\"j3tEEe\"\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e💬 User Reviews \u0026amp; Feedback\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"AdPoic\" role=\"heading\"\u003e👍 Unanimous User Acclaim\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eGod-tier Supplement for Strength Breakthroughs\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: \"After about two weeks of continuous use, I clearly felt that I could push through the last few reps on squats and bench press that I had been stuck on for a long time! The strength increase is very significant, truly worthy of ON's classic product.\"\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eTruly Unflavored, Versatile with All Drinks\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: \"It's completely unflavored, with no medicinal or strange taste. I mix it directly into my chocolate-flavored whey protein powder or Pre-Workout every day, and it doesn't affect the taste of the original drink at all – super convenient!\"\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eExtremely Fine Powder, No Clumping\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: \"The powder of this micronized creatine is as fine as flour! It dissolves completely with just a few shakes in cold water, and there's absolutely none of that gritty, sandy feeling at the bottom of the cup like with cheap creatines.\"\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003chr class=\"j3tEEe\"\u003e\n\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e💡 Frequently Asked Questions (FAQ)\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\n\u003cstrong class=\"Yjhzub\"\u003eQ: Which size should I choose for this creatine, and how long will it last?\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eProduct Specifications\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: ON's classic creatine powder typically comes in various sizes, such as \u003cstrong class=\"Yjhzub\"\u003e30 servings, 60 servings, and 120 servings\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eValue for Money Recommendation\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: If you are a long-term fitness enthusiast, we strongly recommend opting for the larger size. Based on a daily maintenance dose of one serving (5 grams), one tub can last you for several months, offering unbeatable value in the industry.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\n\u003cstrong class=\"Yjhzub\"\u003eQ: Do I need a \"Loading Phase\" when using this creatine?\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003eThis entirely depends on your personal habits:\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\n\u003col class=\"IaGLZe VimKh\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eGradual Accumulation Method (Recommended)\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: No loading phase needed. Taking 1 serving (5 grams) daily for approximately 3-4 consecutive weeks will also achieve the same saturated muscle creatine levels, provide noticeable strength gains, and be gentlest on your digestive system.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eFast-Acting Method\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: For the first 5-7 days, take 4 servings daily (5 grams each, totaling 20 grams) to quickly saturate muscles with creatine, then switch to 1 serving (5 grams) daily for maintenance.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ol\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\n\u003cstrong class=\"Yjhzub\"\u003eQ: When is the best time to consume it, and are there any special considerations?\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/div\u003e\n\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\n\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eOptimal Timing\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: It is highly recommended to consume it \u003cstrong class=\"Yjhzub\"\u003ewithin 30 minutes after exercise\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e, mixed with whey protein powder or carbohydrates (such as energy drinks, fruit juice). At this time, muscle insulin secretion is vigorous, and creatine absorption is highest. On non-training days, you can take it in the morning or after any meal.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\n\u003c\/li\u003e\n\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eSpecial Attention\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e: Creatine draws water into muscle cells to maintain fullness. \u003cstrong class=\"Yjhzub\"\u003eDuring consumption, it is crucial to drink enough water daily (recommended 2.5-3 liters of plain water per day)\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e to achieve the best muscle pump and prevent dehydration\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"HealthFitness.hk | 香港人最信賴嘅健身營養網店：專營 Whey Protein 蛋白粉、肌酸、運動益生菌等營養補充品，全方位幫你 Keep Fit 保健康！","offers":[{"title":"300g","offer_id":51843063316696,"sku":null,"price":198.0,"currency_code":"HKD","in_stock":true},{"title":"600g","offer_id":51843063349464,"sku":null,"price":369.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/9124\/4760\/files\/marketing_creatine_powder_3.png?v=1781772920","url":"https:\/\/hkfitwellness.com\/en\/products\/optimum-nutrition-on-%e5%be%ae%e7%b2%89%e5%8c%96%e8%82%8c%e9%85%b8%e7%b2%89-creatine-%e7%84%a1%e5%91%b3-5g%e7%b4%94%e8%82%8c%e9%85%b8-%e6%8f%90%e5%8d%87%e5%8a%9b%e9%87%8f%e8%88%87%e8%a8%93%e7%b7%b4%e8%a1%a8%e7%8f%be","provider":"HKfitwellness | 香港人最信賴嘅健身營養網店：專營 Whey Protein 蛋白粉、肌酸、運動益生菌等營養補充品，全方位幫你 Keep Fit 保健康！","version":"1.0","type":"link"}