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【Optimum Nutrition】(ON) Micronized Creatine Powder (Blueberry Lemonade Flavor/360g)｜Fitness Essential, Accelerates Recovery

【Optimum Nutrition】(ON) Micronized Creatine Powder (Blueberry Lemonade Flavor/360g)｜Fitness Essential, Accelerates Recovery

HK$268.00 HKD
HK$368.00 HKD HK$268.00 HKD
$0.74/g
Sale Sold out
🍇🍋 【Optimum Nutrition】ON Micronized Creatine Monohydrate Powder (Blueberry Lemonade Flavor)
🌟 Core Benefits & Features
  • Pure 100% Creatine Monohydrate: Each scoop precisely delivers 5 grams of the industry's highest quality creatine monohydrate, with pure ingredients, fully supporting high-intensity training.
  • Unleashes Extreme Muscle Explosive Power: Directly increases phosphocreatine stores in muscle cells, significantly enhancing maximum load and explosive output in weightlifting, extreme resistance training, and sprinting.
  • Top-tier Micronization for Superior Absorption: Utilizes an expensive micronization process to reduce creatine powder particles to an extreme fineness. This greatly improves solubility in water, prevents settling, and enhances human absorption efficiency.
  • Unexpectedly Refreshing Fruity Flavor: Breaks away from the monotony and grittiness of traditional unflavored creatine, incorporating a slightly tart and sweet Blueberry Lemonade flavor that is refreshing and thirst-quenching, making every replenishment a pleasure.
  • Comprehensive Recovery Acceleration: Effectively shortens recovery time between heavy lifting sets. Helps muscles quickly reorganize after strenuous exercise, significantly reducing post-workout fatigue and soreness.
  • Authoritative Anti-Doping Safety Certification: Awarded the Informed-Choice global authoritative banned substance testing certification, free from any banned sports substances, making it safe for professional athletes and general fitness enthusiasts for long-term use.
💬 Real User Reviews & Feedback
👍 Highly Praised by Users
  • God-tier Supplement for Strength Breakthroughs: "After taking it for about two weeks, I clearly felt that I could push through the last couple of reps on squats and bench presses that I had been stuck on for a long time! The strength increase is very significant, truly a classic ON product."
  • Super Delicious and Refreshing Taste: "I used to buy unflavored creatine powder, and it had a gritty texture. Switching to this Blueberry Lemonade flavor has opened up a new world! Mixed with ice water, it's as sweet and sour as juice and incredibly refreshing to drink before a workout in the summer."
  • Unparalleled Dissolution Speed: "The powder of this micronized creatine is extremely fine! Poured into cold water and shaken twice in a regular shaker cup, it completely dissolves. There's no settling or rough texture at the bottom of the cup like with cheap creatine."
💡 Frequently Asked Questions (FAQ)
Q: How many servings does this 360g container provide? How should it be taken daily?
  • Package Quantity: Based on the official standard dosage of 5 grams per serving, this 360g container provides exactly 72 servings (scoops).
  • Daily Dosage: At a daily maintenance dose of one serving (1 scoop), one container is sufficient for continuous use for nearly 2.5 months, offering excellent value for money.
Q: Do I need to perform a "loading phase" when using this flavored creatine powder?
  • No, it is not necessary. It is recommended to adopt a continuous daily maintenance approach (gradual accumulation), taking 1 scoop (5 grams) daily. After approximately 3-4 weeks of continuous use, muscle creatine stores will reach the same saturation level, leading to noticeable strength gains, with minimal gastrointestinal burden.
Q: When is the recommended time to drink it? Are there any special considerations?
  • Optimal Timing: Most recommended 30-45 minutes before exercise (to inject explosive power into muscles) or within 30 minutes after exercise (taken with whey protein powder, as muscle absorption efficiency is highest at this time). On non-training days, it can be taken upon waking or after any meal.
  • Special Considerations: Creatine directs water into muscle cells to maintain fullness. It is essential to drink enough water daily while taking it (recommended daily intake of 2.5-3 liters of plain water) to achieve optimal muscle pump and prevent dehydration.

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