Doctor's Best High Absorption Magnesium Glycinate 240 Capsules | Albion TRAACS Certified Improves Sleep Muscle Relaxation Bone Health

Suitable for: Urban dwellers with chronic poor sleep, muscle tension, frequent cramps, and high stress, as well as middle-aged individuals concerned about bone health.

Doctor's Best uses Albion® TRAACS® certified magnesium glycinate chelate, one of the most absorbable forms of magnesium supplementation available, which is less likely to cause gastrointestinal discomfort. Each tablet contains 100mg of elemental magnesium.

• Improves Sleep Quality: Magnesium helps relax the nervous system, shortens the time it takes to fall asleep, and enhances deep sleep.
• Relieves Muscle Tension and Cramps: Magnesium supplementation can effectively reduce post-exercise muscle soreness and nocturnal leg cramps.
• Supports Bone Health: Magnesium is an essential element for bone mineralization and works synergistically with calcium.
• Maintains Heart and Nerve Function: Magnesium participates in over 300 enzymatic reactions and maintains a normal heart rhythm.
• Highly Absorbable Chelated Form: Several times more absorbable than magnesium oxide and does not cause diarrhea.

Gluten-free, soy-free, dairy-free. Take 2 tablets daily with food.