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NOW Foods Magnesium Glycinate 180 Capsules | Highly Absorbable Improves Sleep Stress Relief Muscle Relaxation

NOW Foods Magnesium Glycinate 180 Capsules | Highly Absorbable Improves Sleep Stress Relief Muscle Relaxation

HK$166.86 HKD
HK$256.00 HKD HK$166.86 HKD
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NOW Foods Magnesium Glycinate 180 capsules is a highly absorbable magnesium supplement. Its main benefits include soothing nerves and relaxing muscles, improving sleep quality, maintaining normal heart and nervous system function, and strengthening bones and teeth. Compared to other forms of magnesium, it is less likely to cause gastrointestinal discomfort.  
Here are the 4 main benefits of this product in detail:
1. Improves Sleep Quality and Promotes Relaxation
Magnesium glycinate combines "magnesium" with the amino acid "glycine." Both ingredients effectively help relax the nervous system, alleviate anxiety and stress, thereby improving insomnia and making it easier to fall asleep and enhance sleep quality.
2. Alleviates Muscle Cramps and Fatigue
Magnesium helps regulate muscle contraction and nerve transmission. For those who exercise frequently, experience leg cramps, eye twitching, or muscle tension, supplementing with magnesium glycinate can effectively relieve discomfort. 
3. Supports Cardiovascular and Nervous System Health
Magnesium is an essential mineral for maintaining a normal heart rhythm, stabilizing blood pressure, and supporting heart health. It helps reduce cardiovascular stress and maintains normal nervous system function.
4. Promotes Bone and Dental Health
In addition to calcium, human bones and teeth also require magnesium for normal development and mineralization. Sufficient magnesium helps prevent bone loss and maintains the overall health of the skeletal system.

Suitable for: Individuals with poor sleep quality, prone to anxiety and tension, muscle cramps, urban dwellers who frequently use computers or mobile phones, and those with constipation who prefer not to use magnesium oxide.

NOW Foods Magnesium Glycinate uses Magnesium Bisglycinate, with 200mg of elemental magnesium per two tablets. It is gentle on the stomach and bowels, making it the most suitable form of magnesium for daily supplementation.

  • Improves sleep quality: Magnesium regulates melatonin secretion, helping you fall asleep faster and improving sleep depth.
  • Relieves stress and anxiety: Magnesium is a natural "relaxation mineral" that helps stabilize the nervous system.
  • Reduces muscle cramps: Magnesium supplementation can effectively prevent post-exercise muscle spasms and nocturnal leg cramps.
  • Supports bone health: Magnesium works synergistically with calcium and vitamin D to strengthen bone density.
  • Glycinate chelate form: Excellent gastrointestinal tolerance, does not cause diarrhea or stomach discomfort.

Take 2 tablets daily with food, 1-2 times per day.

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